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INSANITY day 2

oh.

My.

lord.

It is a miracle I did not hurl lol. I feel incredible now but dang that was the most “insane” (see what I did there?:p) workout I have ever experienced.

Holy crap.

Geez-o-pete.

These next 60 days will be the most intense and most rewarding days of my life. Stoked.

LEHGO:]

BODY PUMP

should be used as a form of torture! haha jk, but it was so intense, and I didn’t really know what it was going into it. Holy crap! It was all arms, and mine are spaghetti noodles. I never really put much emphasis on my arms when I work out, so that was definately brand new to me. omg….cardio only tomorrow. I’ll be lucky if I can pick up a pencil, much less weights.

Gym workouts?

anyone have good gym workouts? i have a routine I do when I go and I want to try somethin new;)

If the Gamecocks can break a school record today..

SURELY you can make it to the gym, and maybe break some personal records of your own!;)