What’s your favorite cardio?
Wanna try some new cardio workouts!
Wanna try some new cardio workouts!
it’s such a good workout! and such a fast one too! all of her workouts are awesome:]
http://blogilates.tumblr.com/post/9056204325/the-20-20-workout-demo-video-per-your-request
is there something that you realized that worked for you? was it a certain type of food? specific workout move? type of vitamin? something you used for motivation? an awesome workout playlist?
Send it to my ask and I’ll post them so we can all help each other out on our get fit journeys!;)
people send me healthy things you love! My dad’s visiting this weekend and taking me grocery shopping, so basically this is my weekend to go big or go home!
what are you favorite healthy items?