February 2012
29 posts
5 tags
What's your favorite cardio?
Wanna try some new cardio workouts!
Feb 23rd
Feb 20th
4,368 notes
Feb 16th
3,083 notes
Feb 16th
1,256 notes
Feb 9th
98,205 notes
3 tags
Feb 9th
8 notes
Feb 9th
62 notes
Feb 9th
134,126 notes
Feb 9th
1,972 notes
7 tags
EVERYONE should do the blogilates 20/20 workout
it’s such a good workout! and such a fast one too! all of her workouts are awesome:] http://blogilates.tumblr.com/post/9056204325/the-20-20-workout-demo-video-per-your-request
Feb 9th
Feb 7th
8,244 notes
Feb 7th
7,650 notes
3 tags
Feb 7th
930 notes
6 tags
Have you ever had an awesome diet or workout tip...
is there something that you realized that worked for you? was it a certain type of food? specific workout move? type of vitamin? something you used for motivation? an awesome workout playlist? Send it to my ask and I’ll post them so we can all help each other out on our get fit journeys!;)
Feb 7th
6 tags
Feb 6th
4 notes
Feb 6th
14,129 notes
Feb 6th
796 notes
Feb 6th
72,828 notes
3 tags
Feb 6th
4,897 notes
Like my new header?
just made it;)
Feb 6th
1 note
Feb 6th
687 notes
4 tags
Feb 6th
39 notes
Feb 6th
35 notes
Feb 6th
259 notes
Feb 6th
61 notes
Feb 6th
1,624 notes
3 tags
Feb 4th
948 notes
Feb 3rd
532 notes
6 tags
Grocery shopping?
people send me healthy things you love! My dad’s visiting this weekend and taking me grocery shopping, so basically this is my weekend to go big or go home! what are you favorite healthy items?
Feb 1st
10 notes
January 2012
40 posts
EFFF
ruined all myhealthy eating tonight. EFFFFFFFFFFFFFFFFFf
Jan 28th
1 note
3 tags
Jan 25th
1,668 notes
5 tags
Jan 24th
365 notes
8 tags
Jan 21st
36,090 notes
7 tags
Jan 19th
217 notes
7 tags
Jan 19th
1,969 notes
6 tags
Jan 19th
3,993 notes
8 tags
Jan 19th
801 notes
7 tags
Jan 19th
21 notes
6 tags
INSANITY day 2
oh. My. lord. It is a miracle I did not hurl lol. I feel incredible now but dang that was the most “insane” (see what I did there?:p) workout I have ever experienced. Holy crap. Geez-o-pete. These next 60 days will be the most intense and most rewarding days of my life. Stoked. LEHGO:]
Jan 19th
8 notes
6 tags
Jan 19th
1,190 notes
4 tags
Insanity day one!
complete! buuuut that is the easiest part. Day 2 tonight! Everyone hope I don’t puke like my friend did! lol
Jan 18th
1 note
5 tags
Jan 18th
73 notes
5 tags
Jan 11th
1,179 notes
5 tags
BODY PUMP
should be used as a form of torture! haha jk, but it was so intense, and I didn’t really know what it was going into it. Holy crap! It was all arms, and mine are spaghetti noodles. I never really put much emphasis on my arms when I work out, so that was definately brand new to me. omg….cardio only tomorrow. I’ll be lucky if I can pick up a pencil, much less weights.
Jan 11th
6 notes
Jan 9th
6,028 notes
3 tags
Drop and give me 30!
crunches, push-ups, whatever you want! just get a quick little workout in!
Jan 6th
7 notes
5 tags
Jan 5th
20 notes
waxflowers asked: I have found my routine to be pretty successful. I run for 30 minutes, doing 2 minutes for 4.0 mph, then 2 minutes at 6.0 mph, and alternating between the two. :) Same with the elliptical but with intervals and resistance.
Jan 5th
3 tags
Jan 5th
19 notes
5 tags
Gym workouts?
anyone have good gym workouts? i have a routine I do when I go and I want to try somethin new;)
Jan 5th
2 notes