February 2012
28 posts
5 tags
What's your favorite cardio?
Wanna try some new cardio workouts!
Feb 23rd
Feb 20th
4,234 notes
Feb 16th
1,734 notes
Feb 16th
977 notes
Feb 9th
83,114 notes
3 tags
Feb 9th
7 notes
Feb 9th
59 notes
Feb 9th
70,675 notes
Feb 9th
1,770 notes
7 tags
EVERYONE should do the blogilates 20/20 workout
it’s such a good workout! and such a fast one too! all of her workouts are awesome:] http://blogilates.tumblr.com/post/9056204325/the-20-20-workout-demo-video-per-your-request
Feb 9th
Feb 7th
8,110 notes
Feb 7th
5,433 notes
3 tags
Feb 7th
968 notes
6 tags
Have you ever had an awesome diet or workout tip...
is there something that you realized that worked for you? was it a certain type of food? specific workout move? type of vitamin? something you used for motivation? an awesome workout playlist? Send it to my ask and I’ll post them so we can all help each other out on our get fit journeys!;)
Feb 7th
6 tags
Feb 6th
4 notes
Feb 6th
6,548 notes
Feb 6th
363 notes
Feb 6th
67,548 notes
3 tags
Feb 6th
5,145 notes
Like my new header?
just made it;)
Feb 6th
1 note
Feb 6th
679 notes
4 tags
Feb 6th
36 notes
Feb 6th
35 notes
Feb 6th
251 notes
Feb 6th
60 notes
Feb 6th
626 notes
3 tags
Feb 4th
900 notes
Feb 3rd
464 notes
6 tags
Grocery shopping?
people send me healthy things you love! My dad’s visiting this weekend and taking me grocery shopping, so basically this is my weekend to go big or go home! what are you favorite healthy items?
Feb 1st
10 notes
January 2012
41 posts
EFFF
ruined all myhealthy eating tonight. EFFFFFFFFFFFFFFFFFf
Jan 28th
3 tags
Jan 25th
1,461 notes
5 tags
Jan 24th
363 notes
8 tags
Jan 21st
23,729 notes
7 tags
Jan 19th
208 notes
7 tags
Jan 19th
1,582 notes
6 tags
Jan 19th
2,774 notes
8 tags
Jan 19th
727 notes
7 tags
Jan 19th
19 notes
6 tags
INSANITY day 2
oh. My. lord. It is a miracle I did not hurl lol. I feel incredible now but dang that was the most “insane” (see what I did there?:p) workout I have ever experienced. Holy crap. Geez-o-pete. These next 60 days will be the most intense and most rewarding days of my life. Stoked. LEHGO:]
Jan 19th
8 notes
6 tags
Jan 19th
1,010 notes
4 tags
Insanity day one!
complete! buuuut that is the easiest part. Day 2 tonight! Everyone hope I don’t puke like my friend did! lol
Jan 18th
1 note
5 tags
Jan 18th
69 notes
5 tags
Jan 11th
1,189 notes
5 tags
BODY PUMP
should be used as a form of torture! haha jk, but it was so intense, and I didn’t really know what it was going into it. Holy crap! It was all arms, and mine are spaghetti noodles. I never really put much emphasis on my arms when I work out, so that was definately brand new to me. omg….cardio only tomorrow. I’ll be lucky if I can pick up a pencil, much less weights.
Jan 11th
6 notes
Jan 9th
5,883 notes
3 tags
Drop and give me 30!
crunches, push-ups, whatever you want! just get a quick little workout in!
Jan 6th
2 notes
5 tags
Jan 5th
21 notes
waxflowers asked: I have found my routine to be pretty successful. I run for 30 minutes, doing 2 minutes for 4.0 mph, then 2 minutes at 6.0 mph, and alternating between the two. :) Same with the elliptical but with intervals and resistance.
Jan 5th
3 tags
Jan 5th
5 tags
Gym workouts?
anyone have good gym workouts? i have a routine I do when I go and I want to try somethin new;)
Jan 5th
2 notes